Yoga
epub |eng | 2013-09-11 | Author:Georg Feuerstein [Feuerstein, Georg]

The devout Lingâyatas aspire to see Shiva in everyone and everything. As Basava expressed it so beautifully in one of his poems: The pot is a God. The winnowing fan ...
( Category: Yoga September 5,2019 )
epub |eng | 2018-04-24 | Author:Greg Amundson [Amundson, Greg]

( Category: Meditation September 5,2019 )
epub |eng | | Author:Seane Corn

AN EXPANDED HEART: FEELING COMPASSION By the time I left Mysore, I was feeling pretty discouraged. But then, I arrived in Pondicherry (now called Puducherry). Whoa, I thought, this is ...
( Category: Yoga September 4,2019 )
epub |eng | | Author:Will Johnson

Dancing on the Earth Ordinarily, we conceive of the body as a solid object and experience the mind as an ongoing flow of thoughts and stories. When we bring the ...
( Category: Meditation August 18,2019 )
epub |eng | | Author:Lisa Roberts

TIPS: Teach your child the importance of relaxation! Taking breaks to rest and restore will make her more productive at school and play. The following tips will enhance her relaxation ...
( Category: Yoga August 17,2019 )
epub |eng | 2019-06-09 | Author:Alison Rogers & Erin O. White

Did You Know … Accepting ambivalence can set you free. And it can free up energy that would otherwise go into denying feelings. We live in a world where ambivalence ...
( Category: Quick Workouts August 7,2019 )
epub |eng | 1990-06-28 | Author:Iyengar, Geeta S., 1944- [Iyengar, Geeta S., 1944-]

2. Exhale and swing the left arm behind the back and bring it near the right hip. Hold the left big toe with the fore-middle fingers. While swinging the left ...
( Category: Yoga July 27,2019 )
epub |eng | | Author:Nischala Cryer

CHAPTER 16 The Veil IT WAS ONE OF those late afternoons when pale blue skies turn shades of rose petal. We boarded our car, bumped down the steep access from ...
( Category: Yoga July 1,2019 )
epub |eng | 2013-02-20 | Author:Osho

Chapter 6: The Purity of Yoga The first question: Osho, You said that Patanjali’s Yoga is an exact science, absolutely logical, in which the result is as certain as two ...
( Category: Yoga June 22,2019 )
epub |eng | 2019-06-03 | Author:Jennifer Pastiloff & Lidia Yuknavitch

* * * ••••••••••••• IN MY WORKSHOPS, I talk about how unbelievably hard it is to break patterns. How we can’t beat ourselves up when we struggle. We all struggle. ...
( Category: Yoga June 6,2019 )
epub |eng | 2018-06-02 | Author:Anya Hayes

SPINE DECOMPRESSOR This helps to lengthen your spine and correct bad sitting posture. It will automatically allow you to find the full axial length of your spine: the optimum position ...
( Category: Pilates June 3,2019 )
epub |eng | 2015-07-14 | Author:John Mundahl [Mundahl, John]

“It doesn’t happen all at once… you become. It takes a long time.” Margery Williams 70 A Prayer For The Powerless by Sister Mary Ann Kelley Let us join our ...
( Category: Mental & Spiritual Healing May 19,2019 )
epub |eng | 2015-05-16 | Author:Max Strom

Exercise: Bartering Your Time 1. Track your time—learn how you’re spending it now. Write down what you’re doing every day for one week. Keep a journal or do a spreadsheet. ...
( Category: Meditation May 17,2019 )
epub |eng | | Author:Jwing-Ming Yang

Direction of qi flow during/after external elixir qigong. Nei Dan (Internal Elixir) 內丹 Nei (內) means “internal” and dan (丹) again means “elixir.” Thus, nei dan means to build the ...
( Category: Yoga May 14,2019 )
epub, pdf |eng | 2017-12-04 | Author:Julie Rosenberg

We tend to see stimulation as a necessity or as an escape. Personally, I know how difficult it can be to step away from distractions. I try to attend a ...
( Category: Leadership May 14,2019 )